After exploring the Anti-Resolution Challenge, let’s tackle another unconventional approach to personal growth: strategic focus. Not as another resolution, but as a tool for deeper self-discovery.

Why Focus Matters Now

In a world pushing us to do more, be more and change more, there’s power in doing less. Focus isn’t about restriction—it’s about liberation from the pressure to transform everything at once.

The Paradox of Limited Focus

When you narrow your attention, something unexpected happens:

• You see nuances you missed before
• Complex problems become clearer
• Small changes create bigger impacts
• Learning accelerates naturally

The Hidden Challenges

Let’s be honest about the tough parts:

• Fear of missing opportunities
• Social pressure to “do it all”
• Doubt about choosing the right focus
• Impatience with slower visible progress

A Different Approach to Focus

Instead of treating focus like another self-improvement task, approach it with the same curiosity as our Anti-Resolution Challenge:

1. Question your assumptions about “doing enough”

2. Explore why certain goals pull your attention

3. Notice when multitasking feels necessary

4. Challenge the belief that more is better

Making It Work

Start small:

• Choose one important task daily
• Give it your full attention for 90 minutes
• Document what you notice
• Resist adding “just one more thing”

The Bigger Picture

Like the Anti-Resolution Challenge, this isn’t about forcing change. It’s about understanding yourself better through intentional choices. Whether you’re challenging old opinions or focusing your energy, the goal remains the same: authentic growth through curiosity.

Remember, enjoying the journey isn’t about doing everything—it’s about doing what matters most, right now.